'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.
In a nation of 1.4 billion people, where a potential new creator is born every second, we pick 25 influencers who have ruled social media this year.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
'Until April 2024, we have the qualification period so until that we might push for more tournaments but the plan is to pick and choose after you qualify and then gradually peaking before the Olympics.'
K L Rahul might be asked to keep wickets to bolster the batting.
'Kejriwal could have easily deputed someone to step in as chief minister, but being the authoritative and self-centered personality that he is, he chose not to do it.' 'If the AAP loses Delhi, where it has a huge majority, the only one to blame would be Kejriwal,' asserts Ramesh Menon.
After being banned for three years, Nijel Amos is selling his Olympic silver medal to support his family.
Varun Dhawan cancelled his promotional activities for JugJugg Jeeyo for a few days to be with his father.
rediffGURU Kanchan Rai, founder, Let Us Talk, offers advice on how to navigate problems in a relationship.
Vamshi Krishna shares his incredible weightloss journey.
'Parents don't realise that motivating your child or pushing them to do better is one thing and pushing them to the brink is another.'
Walk down the pathway of improved habits like regular exercising, a balanced diet and sufficient sleep with your partner.
Defence minister claims MoD 'alive and kicking' after 'getting the weeds out'.
The 41 workers, who were rescued from Uttarakhand's Silkyara tunnel in a multi-agency rescue operation, kept their spirits up while trapped inside by taking morning walks and practising yoga, a rescued worker told Prime Minister Narendra Modi.
Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.
Dr Rohit Mistry suggests five dental hygiene habits young mothers should start their babies/kids.
A new Australian research shows that too much of sitting down cancels the benefits of exercise and puts people at the risk of diabetes and heart disease.
Boring through the rubble of the collapsed Silkyara tunnel was put on hold again on Thursday apparently after cracks appeared in the platform on which the drilling machine rests, in a fresh hurdle to the rescue of 41 workers trapped inside for 11 days.
rediffGURU Kanchan Rai, founder Let Us Talk, offers advice on how to navigate problems in a relationship.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
Dietician Komal Jethmalani provides expert help.
Rediff reader Sidharth Jain tells us how he lost weight.
In the mood for romance but don't know which movies to watch? Tamil cinema has a lot to offer on OTT, and Arjun Menon lists his favourites.
Several hospitals have a smoking cessation clinic run by pulmonary physicians, suggests rediffGURU Dr Ashit Hegde.
Over time, not switching up activity can lead to burnout or injury.
The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.
'How was it possible for Singh to have got a government job, and that too one involving the handling of guns, had he been insane?'
Do not skip meals. Avoid white bread, pastries during the lockdown.
There is no better way for him to ring in his birthday than by putting a smile on his legion of fans with his form and big runs, thus putting India in a position to grab their second T20 World Cup title.
To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.
The Italian government will see if one of the two marines accused of killing two Indian fishermen in 2012 is fit enough to return to India, Foreign Minister Paolo Gentiloni has said.
Jitendra Chouksey from Pune tells Rediff.com's A Ganesh Nadar what he would like to see in Finance Minister Nirmala Sitharaman's Budget.
Stress is one of the leading causes of premature greying, warns Dr Monica Chahar.
Some of her best films are not available on streaming platforms, but Deepa Gahlot looks at her Hindi cinema oeuvre on OTT.
Captain Anshuman Singh sacrificed his life saving the men entrusted to his medical care in the highest traditions of doctors that serve in the military.
There seems to be a barrage of age-old blunders that people tend to commit in the name of skincare, says dermatologist Dr Batul Patel, director, The Bombay Skin Clinic.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
Will BJP campaigners start using the term 'Ram Rajya' to refer to the nation under Modi's rule, asks N Sathiya Moorthy.
